It has already been 9 days since I committed myself to the BGB 10 day actor challenge and man I feel more free, calm and rejuvenated than ever! My mind is more clear and focused than it was before I started the challenge and I feel proud to have stuck with the program. If anyone is curious and want to give this challenge a try here are the links to the welcome and the meditation & audio page.
Nicholas Wong is a Chinese Canadian actor based in Victoria, BC, Canada. He has a passion for art, acting and film-making.